Wednesday, October 21, 2020

Split pea and ham soup

 


Points depend upon the type and amount of ham you use everything else is 0sp on the purple plan.

Split pea and ham soup 1sp

  • 16oz dried yellow split peas
  • 1 1/2c fat free ham chopped small (I also like to use a ham bone it adds amazing flavor)
  • 1 large carrot diced
  • 1 onion chopped
  • 1 cup of sliced celery
  • 2 cloves of garlic
  • 6 cups of low sodium chicken or vegetable broth
  • after cooking salt and pepper to taste
I like to put everything in the instant pot and put on high pressure for 35 minutes and then let the steam out naturally.

Stir and season with salt and pepper to taste.

Serving is 1 1/2 cups

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