Banana raisin walnut baked oatmeal 3sp on purpleplan (found on eating well.com and tweaked)
- 2 cups of rolled oats
- 1/3c chopped walnuts
- 1 1/2 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp ground allspice
- 2 cups silk unsweetened cashew milk
- 3/4c plain fat free yogurt
- egg
- 2 tbsp applesauce unsweetened
- 1/4c sukrin gold sweetener
- 1 tsp vanilla extract
- banana sliced length wise then sliced
- 1/3c raisins
- preheat oven to 375 and coat an 8x8 inch square baking pan with non stick spray. Next time I would use a bigger pan because these were very thick.
- mix oats, walnuts, cinnamon, baking powder, salt and allspice in a large bowl.
- mix milk, yogurt, egg, applesauce, sweetener and vanilla.
- add the milk mixture to the oat mix and then stir in bananas and raisins.
- bake until golden and firm to the touch 45 to 50 minutes bigger pan would take less time to cook
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