Thursday, October 22, 2020

Banana raisin walnut baked oatmeal 3sp

 


Banana raisin walnut baked oatmeal 3sp on purpleplan (found on eating well.com and tweaked)

  • 2 cups of rolled oats
  • 1/3c chopped walnuts
  • 1 1/2 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp ground allspice
  • 2 cups silk unsweetened cashew milk
  • 3/4c plain fat free yogurt
  • egg
  • 2 tbsp applesauce unsweetened
  • 1/4c sukrin gold sweetener
  • 1 tsp vanilla extract
  • banana sliced length wise then sliced
  • 1/3c raisins
  1. preheat oven to 375 and coat an 8x8 inch square baking pan with non stick spray. Next time I would use a bigger pan because these were very thick.
  2. mix oats, walnuts, cinnamon, baking powder, salt and allspice in a large bowl.
  3. mix milk, yogurt, egg, applesauce, sweetener and vanilla.
  4. add the milk mixture to the oat mix and then stir in bananas and raisins.
  5. bake until golden and firm to the touch 45 to 50 minutes bigger pan would take less time to cook

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