Superfood Buddha Bowls 3sp

 

I've noticed this on a few sites and decided to make some today :)

I didn't make any bowls to use other days because I have the time to make them fresh. Good to know you can if you want to though.

Superfood Buddha Bowls 3sp depending upon how much avocado you use. Makes 4 bowls. Just put the dressing in a small container and don't add the avocado until you want to eat one.

• 2 cups of cooked quinoa
• 6-8 cups of baby kale
• Canned or cooked beets sliced or diced. 2 cups
• 1 cup of frozen edamame thawed
• avocado 
• 4 tbsp unsalted toasted sunflower seeds
• DRESSING
• 1/2c hummus I made my own
• 2 tbsp lemon juice

Mix together the hummus and the lemon juice and divide into 4 small dressing containers. The hummus I used is 0sp Will post the recipe later.

Into each container add:

1. 1/2c cooked quinoa 0sp
2. 1 cup of baby kale 0sp
3. 1/2c cooked beets 0sp
4. 1/4c edamame 0sp
5. 1 tbsp sunflower seeds 1sp

When you are ready to have one just grab a dressing container and add however much avocado you would like to have with it. Today I had 46g which is 2sp.