Tuesday, November 3, 2020

Pumpkin overnight oats 0sp

 


It is made with 0sp ingredients but when put into the recipe calculator it comes out to 2sp so pick which one to go with 😋

I found the recipe on pounddropper.com

These are the ingredients I used today.

  • 1/4c quick oats
  • 1/4c rolled oats
  • 1/2 tsp vanilla extract
  • 2 Tbsp sugar free pancake syrup
  • 1/3 cup of pure pumpkin
  • 1/3c plain fat free Greek  yogurt
  • 1/2c vanilla almond breeze unsweetened
  • 1/2 tsp cinnamon
  • 1/2 tsp pumpkin spice
On top:

  • 2g pumpkin seeds 
  • 1/2 tsp hemp seeds
  • 13 lily's semi sweet sugar free chocolate chips
Add all the first ingredients into a jar and stir together.

Add toppings in the morning.

Enjoy!

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