Shepherd's pie 3sp

 

Shepherd's pie 3sp 6 servings (after putting it in the WW recipe builder for purple plan)

• 1 lb extra lean ground beef
• salt, pepper and garlic 
• 2 cans of mixed vegetables drained
• 1 tbsp tomato paste
• 1 packet of gravy mix I use clubhouse lower sodium brown gravy mix
• 1 onion chopped
• 8 oz water
• 3 medium potatoes cubed
• 1/4c cashew milk
• 1 tbsp light becel butter spread 
• salt and pepper to taste
• 1 tsp smoked paprika
• 40g light shredded cheddar cheese

Put potatoes in a saucepan full of water and cook until tender. Then mash them with the milk and light butter/margarine. Add salt and pepper to taste. Set aside.

Brown meat. I sprinkled with salt/pepper and garlic. Remove from pan and add onions till lightly browned. Add back in the meat.

Add 1 c water and sprinkle gravy mix on top and stir while heating until it thickens.

Add in the mixed vegetables.

Pour mixture into a non stick sprayed casserole dish.

Top with potato mixture.

Sprinkle paprika on top

Put into a 325 oven or toaster oven for 30 minutes or until nice and hot then take out and put cheese on top. Today my meat mixture was hot, the mashed potatoes were hot so I just put it together and put the cheese right on and just put it in the oven for the cheese to melt.

Bake for another 5 minutes or until cheese is nicely melted.

Serves 6

3sp/serving on purple plan as per the WW recipe builder