Apple fritter pancakes 3sp

 

Another breakfast I haven't had in a while!

Apple Fritter Pancakes 3sp

• 1/3c protein waffle/pancake mix I used Flourish today but kodiak would be the same 3sp
• 1 egg (I like to up the protein) 0sp
• cinnamon and I add a bit of sweetener
• water to mix to the right consistency
• apple peeled and thinly sliced into rings
• cinnamon/sweetener to sprinkle on top (today I used Epicure apple pie spice mixed with sweetener)

Mixed the pancake ingredients.

Dipped the apple slices in the pancake mix and then cook just like regular pancakes. I try to keep a hole in the middle of the apple slices :)

Sprinkled with cinnamon/sweetener.

Sugar free or light pancake syrup to dip them in.